The first noble truth of Buddhism states that suffering is universal. Everyone suffers – you, me, your next door neighbor, your impertinent teenager, your inconsiderate boss, your sometimes clueless client and even your arrogant VP. It is a common bond that we all share. From the most privileged human beings to the most desperate and [...]Sharing is Caring!
I’m gonna make a change, For once in my life. It’s gonna feel real good, Gonna make a difference, Gonna make it right… ~Michael Jackson, The Man In The Mirror It’s five o’clock on a Monday evening. As you leave the office to pick up your kids, you remember that you forgot to shop for [...]Sharing is Caring!
Human potential is the same for all. Your feeling, “I am of no value”, is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master. ~His [...]Sharing is Caring!
The First wealth is health. ~Ralph Waldo Emerson. We don’t get to choose the body we are given, but we can choose how we treat it. We can choose to handle our bodies with care. We can recreate the body we have been given. You don’t have to be stuck with the body you inherited, [...]Sharing is Caring!
Have you ever wondered, “What is my purpose in life? Why was I born on this planet? What did I come here to do?” Finding your purpose in life, the reason for your existence is a universal and timeless quest. After all we humans are sentient beings; doesn’t that entitle us to a greater purpose? [...]Sharing is Caring!
Over the years, I have attempted to build the habit of meditation. I say attempted because mine is a practice in progress. It is far from perfect. My practice hasn’t always been continuous or committed. Yet, even my fragmented practice has reaped numerous benefits – it has enhanced my focus, improved my memory, decreased my [...]Sharing is Caring!